Naptown Yoga and Fitness with Foundations Island Yoga and SUP On the Island present a Rebel Yoga Triathlon
1 mile paddle
5k run
60 min yoga flow
Launching from Lippincott Marina taking a scenic paddle circling through the narrows. Returning to shore we then take a run along the Cross Island Trail. The run will circle back around and end at the marina where we will have an invigorating and restorative 60 minute Vinyasa flow on the beach.
To Register:
www.foundationsislandyoga.com
or call 443-249-3313