paleo — Blog — Naptown Holistic Health

UPCOMING EVENTS!

Yoga and Wine @ Amalfi’s Stevensville Sunday’s 12noon

Message on the Mat @ Foundations Island Yoga Sunday’s 10:30

Inflammation Workshop @ Foundations Island Yoga Saturday, November 21st 11:30a

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Summer Salad

January 7, 2018 Kristine Wood
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This light summer salad that is loaded with color and protein is sure to satisfy. 

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In food, recipes Tags food, salad, gluten free, paleo, candida daiet
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Buckwheat Bread

January 1, 2018 Kristine Wood

I seriously love bread, nearly as much as I love dark chocolate. This GF, DF, Yeast Free, Vegan, Paleo Bread has quickly become one of my favorite., Crunchy on the outside a chewy on the inside. This one hits all the high notes and more. 

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In Bread Tags bread, yeast free, gluten free, dairy free, paleo
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Hi I’m Kris

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I’m a Holistic Functional Health Nurse with more than 10 years experience helping people in health and wellness.
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