Hey Gang! I'm super excited to be writing this first blog, welcoming all of you to my site. A dream of a lifestyle that I am blessed to call my own and honored to share with you. This site is your tool--use it to help you align with the best you ever! Each week I'll post a workout plan and yoga posture. Look for lots of informative articles, recipes and who knows what else might appear! Click this link to Join a Class. Here you will find a description of each class, where to find it and when.
Health and wellness is not just a passion; it truly is a lifestyle. Cultivating a life that is satisfying to you, and holistically nourishes not only your body, but your soul, is the ultimate gift to the self. It is through this practice of good self care that we can then give back to others whole heartedly. My gift to you is a set of tools to discover what this is for yourself. So welcome, we take the first steps into the unknown together!
Super huge thank you to my husband--this awesomely crazy idea never would have blossomed as it has if it were not for his constant encouragement!
Stay tuned friends...so much more to come.
In light and life!